About This Book
This is a book with support notes for the Body School Standard Bronze Video Program. The are a recap of the technique videos which are Introduction to the Body School, Posture/Poise/Hold, Taking a Hold, Foot Work, Directions, Timing, Initiator, Responder and Mindset. The notes for the dance videos include the routines for Waltz, Tango, Foxtrot and Quickstep. It has the names of the steps, the timing used and the proceeds and follows of each step. There are also maps of each routine to show where on the floor they should be danced.