About This Book
Creating a happier, more peaceful existence begins with good health, rooted in the foods we consume daily. As new cells are constantly regenerating, the body largely replaces itself with completely new cells approximately every 7 years. Although some bits are never replaced, we essentially become completely renewed at the cellular level over a period of time. All living things take on the energy of the foods and environments they are consistently immersed in. This means that elevating towards higher frequency foods, people, situations and environments also increases the possibilities for what we can achieve and experience in this lifetime.
