About This Book
Wellness is a combination of a healthy mind, body, and spirit. In this lecture, we will examine finding perfect balance. Come experience a journey to your inner and outer being. You will be guided through the 21 steps to total being, using a fool-proof, self evaluation process. Then we will discuss ways to integrate these steps in our everyday lives.
Wellness is a combination of a healthy mind, body, and spirit. In this book we will examine finding perfect balance. Come experience a journey to your inner and outer being. You will be guided through the 21 steps to total being, using a fool-proof, self evaluation process. Then we will discuss ways to integrate these steps in our everyday lives.