Get Well 3

I am going to be blunt. I am going to say some things that are so obvious to you that if you could kick yourself once you learn the truth, you would. You have been told a lie for years. You have believed this lie, spent untold dollars on this lie, and even arranged your entire day around this lie. You and everyone around you have grown up with this lie, to the point of religious fervor. This lie has created untold guilt in your own mind, and unspeakable judgment in the minds of others. You have defended this lie, even though you know, deep down inside, that you are being lied to. If this lie where true, we would not be seeing the obesity epidemic we see today. You would not be concerned about your clothes, or who is standing in the mirror. Stating the obviousness of this lie may surprise you, but deep down inside you know it to be true: Monitoring Calories does not work for weight loss Another way to state this is: Eating less and exercising more does not cause weight loss. If it did, everyone who had weight loss New Year’s resolutions would still be exercising in April and beyond. Every person who walks around avoiding this food, focusing on that food all because of the amount of calories involved, would not be tired and fatigued. No person who tortured himself by limiting certain foods would binge on the weekend (or late at night after a hard day). If the eating less- exercising more theory were correct, we would not have the obesity problem we have today. I have never met a person who struggles with their weight just accept it. Every single one of them tries to eat less, they try to move more – but when it doesn’t work, they give up… Until they’re ready to try again. A vicious cycle if there ever was one. --- In this book, Dr. Willey reveals how hormones, wellness and weight loss are connected. He reveals how to help you get the body and the energy you need and deserve!